Foot Injuries

Foot injuries are very common among both beginners and competitive runners. In this section, you will find more information about plantar fasciopathy, stress fractures, metatarsalgia and problems related to the big toe.

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Leg injuries

Leg injuries (between the ankle and knee) are very common in recreational runners. In this section, you will find more information about shin splints, Achilles tendinopathy, compartment syndrome, problems lifting the foot, tibial stress fractures and calf muscle strains.

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Knee injuries

Knee injuries are the most common among marathon runners. In this section, you will find more information about patellofemoral pain, patellar tendinopathy and iliotibial band syndrome.

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Thigh Injuries

Thigh injuries are relatively rare in runners. With the exception of thigh strains, most pain felt in the thigh is referred from the hip and lower back.

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Hip/Back Injuries

Below, you will find more information on hip osteoarthritis, low back pain, bursitis and tendinopathy.

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